Fire Power Fitness Academy

The Ultimate in Preventive Medicine!

Saturday Summer Schedule!

Greetings Fire Power People! Beginning Saturday, June 14th, Classes will be one hour earlier! This will give us more time for shade on our lovely deck.

SHIRLATES core power 9:30 a.m.

FIRE DANCE cardio 10:45 a.m.

Saturday Summer Schedule

Greetings Fire Power People. Classes on SATURDAYS will be ONE HOUR EARLIER beginning JUNE 7th.

SHIRLATES: 9:30 a.m.

FIRE DANCE: 10:45 a.m.

This will allow us more shade and cooler temperature for our intense training. You know how we roll! Woo-Hoo!Daytime gym pics 029 (2)

SHAPE Diva Dash registration!

https://endurancecui.active.com/event-reg/select-race?e=6132203 Please register using my code AXSHIRLEY. We are going to have such a great time!!!!!

SHAPE DIVA DASH!

Help support American Youthworks, Lending Hearts and Latinitas Magazine. Register for Shape Diva Dash using my code AXSHIRLEY and get ONE FREE CLASS from Fire Power Fitness Academy ($17.50 value)! BURN THE COURSE!Shirley Flyer

WOW!

Oh my God you all were positively GRAND in your classes yesterday! We are definitely going to do it again on the deck tomorrow morning. Of course your performance in class is always supreme….because you all are truly ELITE!

Frightfully Frigid!

Greetings Elite Power People. Classes will be held in your classmates’ beautiful home today due to the plummeting temperatures. Please bring your mats, wrist weights and water bottles. Text me for further details. I shall see you all later today!

Happy New Year 2014!

What a positively beautiful day to resume our private outdoor classes.I am looking forward to seeing all of you again! Dress in layers, wear your mittens, mufflers, leg warmers, arm warmers, shrugs and hats! Bring your PASSION…Bring your FIRE POWER. It’s time to LOCK & LOAD!

Christmas & New Year’s Holiday!

Greetings Everyone! Classes will be canceled from Monday, December 23rd through Wednesday, January 1st to spend with our loved ones. Classes will resume on Thursday, January 2nd. Merry Christmas and Happy New Year to everyone!

Christmas & New Year’s Holiday!

Greetings Power People! Classes will be canceled from Monday, December 23rd through Wednesday, January 1st to spend with loved ones for the Christmas and New Year’s holiday season. Classes will resume on Thursday, January 2nd. Merry Christmas and Happy New Year to all!!!

Wet Weather!

Classes for today will be CANCELED due to cold, wet weather.  However, you are very welcome to workout indoors on our fine equipment!!!

Post Navigation

Follow

Get every new post delivered to your Inbox.